Tuesday, November 18, 2008

Protein Power

I've discovered seitan! I've known about it for years, had it at restaurants, but never bought it because it was far more expensive than tofu. Now I've discovered how easy and cheap it is to make. It's just wheat gluten and vegetable both and some spices! And on top of it being cheap and easy, it is packed with protein! Oh, the simple joys that make me happy :) Now that I know I like it I'm going to make a big batch and freeze some. Here's the simple and easy instructions I used: how to make seitan

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